Ròu cōng róng (Desert-living Cistanche; 肉苁蓉) is one of the most widely used kidney tonic herbs in Chinese medicine. It has even been given the name "ginseng of the deserts". Ròu cōng róng tonifies the kidney Yang and replenishes kidney essence and blood, thereby having a therapeutic effect in improving the sexual and reproductive health of both men and women.

Benefits:
● Alleviates kidney-deficiency induced erectile dysfunction; involuntary ejaculation of semen during sleep (nocturnal emission); involuntary loss of semen (spermatorrhea); premature ejaculation; urinary disorders such as incontinence or post-urinary dripping; ringing in the ears, etc.
● Alleviates female infertility due to cold uterus
● Strengthens the lower back and knees
● Moistens the intestines and alleviates chronic constipation

Contraindications:
As this herb functions to invigorate the Yang and moisten bowels, it is not recommended for use in cases of Yin deficiency with signs of heat; diarrhea; as well as constipation due to excess heat in the stomach and intestines.

Dosage:
10g to 15g

Storage:
Best kept refrigerated

Suggested use:
Ròu cōng róng (肉苁蓉) is commonly paired with dǎng shēn (党参), huái shān (淮山), American ginseng (花旗参 / 泡参) and red dates (红枣). Bring them to a boil and simmer at low heat for 30 minutes. This health tea aids in tonifying the kidneys and nourishing Qi and blood.

In Chinese medicine, the kidneys perform a broader range of functions than just regulating the body's fluid balance and excreting waste. Our kidneys store our body’s essence (life force energy), which can be transformed into Qi and blood, and forms the foundation of Yin and Yang in the body. They are vital in supporting our growth, development, reproductive and sexual health. Our bones, joints, marrow, brain, hair, teeth, hearing, and even the lungs’ reception of Qi are all interconnected with our kidneys.

Our kidney essence naturally declines as we get older, and can get depleted faster due to lifestyle factors such as poor diet, chronic stress, overworking, and overindulgence in sex. Replenishing the kidney essence along with a balanced diet and lifestyle would help to slow down aging.

Note:
The information above serves as a general guide only. Please consult a licensed TCM practitioner for a more accurate diagnosis and treatment.

Ingredients:
Ròu cōng róng (Desert-living Cistanche; 肉苁蓉)

Origin:
Inner Mongolia