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Finding Balance: TCM Food Therapy and How to Reduce Heatiness in Body
In TCM, the foods we eat have their own thermal natures: cold, cool, neutral, warm, hot. Learn the five energies of food to craft a truly balanced daily diet.
Health
How to Recover and Rebalance From Post-CNY Binge
3 min read
·
Feb 21, 2024
Cordyceps vs Cordyceps Flower: Differences, Benefits & Usage
5 min read
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Feb 19, 2024
American vs Korean Red Ginseng: Benefits, Usage and Differences
5 min read
·
Nov 22, 2023
Treating endometriosis with TCM
4 min read
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May 13, 2022
How to Reduce Stomach Bloating
5 min read
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Jun 23, 2022
How to Restore Healthy Gut Flora
8 min read
·
Jun 25, 2022
Beauty
What Acne Tells About Your Body
8 min read
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May 20, 2022
10 Foods to Boost Collagen Naturally
5 min read
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May 19, 2022
Recipes
Easy Guide to Prepare Dried Sea Cucumber for Cooking
2 min read
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Jan 25, 2024
Prosperity Pen Cai: A Must-have Recipe for Chinese New Year
2 min read
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Jan 08, 2024
How to Prepare Dried Fish Maw for Cooking
3 min read
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Dec 11, 2023
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Featured Articles
Featured
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Beauty
What Acne Tells About Your Body
In TCM, it is believed that when there are imbalances in the body, the skin will reflect pimples, redness or dryness on areas of the face where our organ is connected to.
Health
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Health
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What Acne Tells About Your Body
5 mins read
·
May 20, 2022
Treating endometriosis with TCM
5 mins read
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May 13, 2022
Beauty
Show All
What Acne Tells About Your Body
5 mins read
·
May 20, 2022
Treating endometriosis with TCM
5 mins read
·
May 13, 2022
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