Bei Qi 北芪

Běi qí, also commonly known as Huáng qí (Astragalus; 黄芪 / 北芪), is an excellent tonic that strengthens the body's defensive Qi (Wèi qì; 卫气), which supports our innate and adaptive immunity. It is slightly warm in nature and has therapeutic benefits on the lungs and spleen, which play a key role in the production of Qi (energy) and blood. It is also rich in anti-inflammatory properties.

Benefits:
● Invigorates the spleen Qi to alleviate symptoms of fatigue, loss of appetite, and loose stools
● Relieves prolonged cough, shortness of breath, and tiredness due to Qi deficiency in the lungs
● Promotes urine production, thereby relieving edema
● Alleviates spontaneous sweating due to Lung Qi deficiency
● Regulates the body's sweat function (e.g. restoring normal sweating when there is the absence of sweat)
● Replenishes Qi to promote wound healing
● Reduces risk of influenza, coughs, or colds
● Supports postpartum recovery

Recommended for whom:
Suitable for everyone, especially in building children's immune systems.

Dosage:
9g to 30g

Storage:
Best kept refrigerated

How to make an immune-boosting tea:
Rinse herbs before use. Boil 10g Běi qí (北芪 / 黄芪), 5 pieces of red dates (红枣), and a handful of wolfberries (枸杞) in 500ml water. Bring to a boil and let it simmer under low heat for about 15-20 minutes. Serve it warm.

In TCM, Qi refers to the vital energy that circulates through the body. Qi deficiency can manifest in symptoms such as fatigue, swollen tongue with teeth marks on the side, shortness of breath, pale face, weakness of limbs, dizziness, digestive issues, excessive sweating, etc.

Note:
The information above serves as a general guide only. Please consult a licensed TCM practitioner for a more accurate diagnosis and treatment.

Sulphur-free běi qí (Astragalus; 无硫北芪 / 黄芪)

Origin:
Shanxi, China