Our Back & Joint Strengthening Soup contains 9 different traditional herbs, formulated to replenish the kidney’s essence, thereby strengthening the waist, back, and joints, as well as overall vitality.

Note: Waist and Back Tonic is now "Back & Joint Strengthening Soup" with a new look! There's no change to the ingredients of the product.

Benefits:
● Strengthens waist, back, and joints
● Relieves back pain
● Boosts vitality and blood circulation
● Promotes healthy hair lustre and strong bones
● Lowers blood pressure
● Slows down aging

Recommended for whom:
The soup is vegetarian-friendly. Suitable for individuals who need to stand for long periods of time, seniors, sports athletes, moms who have just experienced childbirth delivery, and individuals who experience back pain, poor physical strength, or weakness in the legs. 

Recommended intake:
Each pack serves 2-3 people; children aged 3-7 should drink half a serving.

Explore our wholesome selection of herbal soup packs and nurture your well-being from within.

Ingredients:
Black Beans, Eucommia Bark, Prepared Rehmannia Root, Morinda Root, Astragalus, Wolfberries, Teasel Root, Achyranthes Root, Szechuan Lovage Rhizome

黑豆 hēi dòu、杜仲 dù zhòng、熟地黄 shú dì huáng、巴戟天 bā jǐ tiān、北芪 běi qí、枸杞 gǒu qǐ、续断 xù duàn、怀牛膝 huái niú xī、川芎 chuān xiōng

Packed in Singapore

Preparation:
Rinse herbs before use. Put the herbs, 300-500g of meat, and 1.5 litres of water into a pot (ensure water is sufficient to cover the ingredients). Bring to a boil and simmer for 2 hours. Serve it warm.

Serving size:
3 to 4 servings

Storage:
Best kept refrigerated

In Chinese medicine, the kidneys perform a broader range of functions than just regulating the body's fluid balance and excreting waste. Our kidneys store our body’s essence (life force energy), which can be transformed into Qi and blood, and forms the foundation of Yin and Yang in the body. They are vital in supporting our growth, development, reproductive and sexual health. Our bones, joints, marrow, brain, hair, teeth, hearing, and even the lungs’ reception of Qi are all interconnected with our kidneys.

Our kidney essence naturally declines as we get older, and can get depleted faster due to lifestyle factors such as poor diet, chronic stress, overworking, and overindulgence in sex. Replenishing the kidney essence along with a balanced diet and lifestyle would help to slow down aging.

Note:
The information above serves as a general guide only. Please consult a licensed TCM practitioner for a more accurate diagnosis and treatment.