Camomile is one of the most ancient medicinal herbs known for its calmative, anti-inflammatory, antibacterial and antioxidative properties. It also has anti-spasmodic properties that can help relieve period cramps.

Benefits:
● Improves sleep quality
● Calms the nerves and reduces anxiety
● Relieves period pain
● Relieves digestive disorders
● Promotes anti-aging
● Promotes healthy blood sugar levels.

Tasting notes:
Soothing floral scent with an earthy and mildly bitter aftertaste.

100% natural dried camomile flowers

Origin:
Egypt

Dosage:
1.5g to 6g

Suggested use:
Infuse 1-2 teaspoons in hot water for about 5 minutes before consuming. For a cold brew tea, use room temperature water instead and refrigerate for 2 hours or longer if you prefer a stronger taste.

Note:
It is recommended to pour away the first brew to 'wash' the tea.

Storage:
Best kept refrigerated

How to make your own tea blend:
Serve your tea infusion with some honey, lemon, and ginger. You can also create your own tea blend with roselle, rose, lavender, peppermint, lemongrass, or cinnamon.