TCM is a highly sought-after form of treatment for women suffering from endometriosis. In this post, Physician Foo Shan Ju from Oriental Remedies Group shares how TCM can treat endometriosis and other self-care tips on managing menstrual pain.

Having cholesterol concerns? Learn how to improve and manage your blood cholesterol with lifestyle tips and natural TCM remedies.

Did you know? Cordyceps and cordyceps flower are two completely different herbs. Understand their differences, benefits and get tips on how to add them to your diet.

Confused about American vs Korean red ginseng? Let us get down to the roots and learn their benefits, differences and how to incorporate them into your daily diet.

Gain insights into your unique body constitution and learn how to cultivate balance and enhance your overall well-being through healthy habits.