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Camomile Tea is a soft, fragrant and relaxing tea that has many benefits ranging from aiding digestion to having a good sleep as well as improving heart health.
Has calming effects and ease insomnia
Anti-inflammatory properties to aid digestion
Antioxidant properties to reduce risk heart diseases
Lowers blood sugar
Place 1-2 teaspoon into tea cup. Add hot water and cover. Wait 3-5minutes before drinking.
Goes well with honey.