Efficacies: Nourishes liver and kidney, replenish essence and improve vision
Properties: Sweet, neutral; relates the liver and kidney meridians
The blue light emitted from digital devices is bad for our eyes and causes skin aging. In present times, it's difficult for most people to avoid use of digital devices since these technologies are part of our everyday life.
If eyes are windows to the soul, then wolfberries are the doorway to better eye health and youthful looking skin. Wolfberries are nutritional powerhouses that are chock full of antioxidants, including vitamin C, zeaxanthin and carotenoids, that may have anti-aging and cancer fighting effects.
In TCM, they are often used to treat 'Yin deficiency' in the liver and kidney, and replenish the Qi (energy) and blood.