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Late nights, eating fried or spicy foods, and hot weather can lead to excess Yang energy ('heatiness') in the body. Some common signs of heatiness or Yin-deficiency include sore throat, ulcers, acne outbreak, dark or yellow urine, bad breath, constipation, flushed complexion and preference for cold food or drinks.
Cooling herbs such as American ginseng help to nourish Yin (promote body fluid production) and reduce internal heat to re-establish Yin-Yang balance in the body.
Benefits of American ginseng: Boosts Qi, relieves fatigue, clears heat, improves mental focus, relaxes the nervous system, enhances immunity and promotes healthy blood sugar levels.
Benefits of florals used in our American ginseng floral teas:
- Chrysanthemum: Clears heat, reduces inflammation, improves vision, calms the nerves, improves skin complexion, lowers cholesterol, promotes healthy blood sugar levels, and reduces blood pressure
- French rose bud: Improves skin complexion, may alleviate menstrual pain, reduces inflammation, improves digestion, reduces stress and anxiety, and promotes blood circulation
- Dendrobium: Clears heat, nourishes Yin, promotes production of body fluids, moisturises the lungs and improves vision
- Osmanthus: Improves skin complexion, calms the nerves, detoxes the liver and kidneys, reduces phlegm, improves digestion and nourishes the lungs
Note: The information provided above is for general informational and educational purposes only, and does not replace medical advice.
Preparation: Steep teabag in hot water for about 5 minutes before consuming. For a cold brew tea, use room temperature water instead and refrigerate for 2 hours or longer if you prefer a stronger taste.
Storage: Store in a cool and dry place, away from direct sunlight.